Just a pea sized is enough

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Painful menstrual flow? Don't just worry!

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Wao! Readers, it's been a whole week. How are you all? Hope life is good to you? Are you facing any challenge now? ...well, don't worry this too shall pass, it's just a phase. Take time to smile, commit all in prayers. God got you. Today, I am writing on dysmenorrhea. Yea, painful menstrual flow. It's common right? Yea, i am glad you know. What exactly is causing it? How can you cope or manage it? At what point do you need your doctor? Dysmenorrhea originates from much contraction of the muscles of the uterus (womb). Pain, slight lower abdominal pain during your flow is not abnormal. It becomes what to be attended to when it makes you roll on the floor, cry or prevents you from doing your normal activities. Do you know that slight pain during menstrual flow or pain at all might indicate that you are ovulating? This may mean a lot to a gynaecologist in some cases. I know a lady while growing up, whenever she's menstruating, nothing else in the world will make sense. ...
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Good day and welcome to another wonderful read, before we go further on this part, kindly ensure you read part one of these series. We will be discussing in part today those health reasons sex should wait till marriage. Health Reasons Sex Should Wait Till Marriage  Let's cast our minds back to how the definition of health talked about the physical, social, and mental aspects of man. In this part, I will be limiting the reasons to the physical (body) aspects. Please note the following points first. The body (physical aspects of you) is like a case or container or should we say a carton in which you are kept (by God) till the day of redemption. It’s like a gift to you. Engaging in sex with your body without the confines of marriage exposes you to many harms and dangers. Engaging in sex too early on the other hand is a very significant road map to continuity of pre-marital sexual engagements (If you start early, you are likely going to continue till you are married) Pre-marital sex is...
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